The three easy rules for eating well

How many times have you started a diet only to fall off of the wagon a week later?

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The Return Of Dancing With The Stars

Ballroom dancing competitions have been broadcast on television for years.  Men and women of many different ages and nationalities dance in costumes ranging from elegant to sexy to fun.

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How acting actually works

Probably the person who will have the biggest effect on the career of an actor is his agent.

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How to make the proper old school Vetkoeks

Mix sugar and yeast with some lukewarm water and leave to foam.

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Online Maps Get Coordinates
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BHP boosts iron ore output
Mining giant BHP Billiton lifted full-year iron ore guidance on Wednesday and posted better than expected March quarter output of 49.6 million tons.
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Oil mixed after weak Chinese data
Oil prices were mixed in Asia on Wednesday after data showed Chinese economic growth slowed further in the first quarter of the year.
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Intel posts lower 1Q net income
Intel says its first-quarter earnings declined, but revenue grew as it saw improvements in its PC business.
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Asian shares offer muted cheer
Asian share markets were mostly in the black on Wednesday after China reported economic growth a touch above forecasts.
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Wenger’s big gamble yields results
Arsene Wenger took a risk by picking Arsenal’s old guard against West Ham United - but it paid off nicely.
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Munyai to challenge unbeaten Quigg
WBA Pan-African featherweight champion Tshifhiwa “Atomic Spider” Munyai will challenge unbeaten Scott Quigg for the WBA super-bantamweight title.
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Players, families remember Hillsborough
Liverpool stars joined relatives of the 96 Hillsborough disaster victims to mark the 25th anniversary of the tragedy.
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Jamaican doping case flawed: CAS
Sport's highest appeals body says Jamaican sprinter Veronica Campbell-Brown was cleared of doping because of blatant flaws in the test collection procedures.
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Pilot killed and burnt in chopper crash
Rescue services did not realise an extensive veld fire had been started by a crashed gyrocopter until they found the wreckage.
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Rethink your position, dear comrade Ronnie
It is a great pity that you have chosen this path of an anti-ANC grouping, Essop Pahad says in a letter to Ronnie Kasrils.
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Zuma taken aback by no-vote campaign
President Jacob Zuma has described Ronnie Kasrils's spoil-your-ballot campaign as a “very funny thing”, a report said.
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Cops careless at crime scenes - Oscar witness
A forensic expert called by Oscar Pistorius’s defence team has described police as being unprofessional around crime scenes.
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